Diet/Nutrition Articles

  1. “An Elimination Diet Is the Best Way to Figure Out Which Foods Make You Feel Like Crap,” Andrew Zaleski. GQ, October 25, 2021 (Click Here).
  2. “How fasting may prevent obesity-related insulin resistance,” Ana Sandoiu. Medical News Today, May 22, 2019 (Click Here).
  3. “‘Mediterranean diet may protect against depression symptoms’,” Maria Cohut. Medical News Today, May 22, 2019 (Click Here).
  4. “You Can’t ‘Starve’ Cancer, but You Might Help Treat It With Food,” James Hamblin. The Atlantic, May 20, 2019 (Click Here).
  5. “Calories, Carbs, Fat, Fiber: Unraveling The Links Between Breast Cancer And Diet,” Allison Aubrey. NPR, The Salt, May 18, 2019 (Click Here).
  6. “Biology’s A B*tch: 5 Reasons It’s So Hard To Keep Weight Off,” Maria Godoy. NPR, May 1, 2019 (Click Here)
  7. “Avoiding ‘ultraprocessed’ foods may increase lifespan, study says,” Susan Scutti. CNN, March 6, 2019 (Click Here).
  8. “Fasting-mimicking diet holds promise for people with digestive problem,” Jenesse Miller. USC News, March 5, 2019 (Click Here). 
  9. “Is fasting the fountain of youth?” Lisa Drayer. CNN, October 2, 2018 (Click Here).
  10. “How Big Sugar Enlisted Harvard Scientists to Influence How We Eat—in 1965,” Deena Shanker. Bloomberg, September 12, 2016 (Click Here). 
  11. “No more than 6 teaspoons of sugar a day for kids,” Jacqueline Howard. CNN, August 24, 2016 (Click Here).
  12. “Healthy eating can include ‘a lot’ of (good) fat, analysis of 56 diet studies concludes,” Ariana Eunjung Cha. The Washington Post, July 19, 2016 (Click Here).
  13. “Cutting Sugar Rapidly Improves Heart Health Markers,” Rachel Rabkin Peachman. The New York Times, July 19, 2016 (Click Here).
  14. “How the Government Supports Your Junk Food Habit,” Anahad O’Connor. The New York Times, July 19, 2016 (Click Here).