Mind & Emotions Articles

  1. “Schools Are Embracing Mindfulness, But Practice Doesn’t Always Make Perfect,” Anya Kamenetz and Meribah Knight. NPR, February 27, 2020 (Click Here)
  2. “Having trouble forgiving a loved one? Ask yourself these questions,” Julie Brown. NBC News, October 30, 2019 (Click Here). 
  3. “Employer kindness can improve performance and mental health,” Monica Beyer. Medical News Today, September 20, 2019 (Click Here).
  4. “Positive Childhood Experiences May Buffer Against Health Effects Of Adverse Ones,” Selena Simmons-Duffin. NPR, All Things Considered, September 9, 3019, (Click Here). 
  5. “Want to live longer? Be an optimist, study says,” Sandee LaMotte. CNN, August 26, 2019 (Click Here).
  6. “Can You Reshape Your Brain’s Response To Pain?” Patti Neighmond. NPR, June 10, 2019 (Click Here)
  7. “What’s Your Purpose? Finding A Sense Of Meaning In Life Is Linked To Health,” Mara Gordon. NPR, May 25, 2019 (Click Here).
  8. “Anxiety: 11 of 21 studies say regulating gut bacteria may help,” Maria Cohut. Medical News Today, May 21, 2019, (Click Here).
  9. “How The Brain Shapes Pain And Links Ouch With Emotion,” Jon Hamilton. NPR, Morning Edition, May 20, 2019 (Click Here).
  10. “25% of those who meditate report negative experiences,” Monica Beyer. Medical News Today, May 20, 2019 (Click Here). 
  11. “Anger can lead to health complications in older adults,” Kristen Dalli. Consumer Affairs, May 09, 2019, (Click Here).
  12. “From Gloom To Gratitude: 8 Skills To Cultivate Joy,” Allison Aubrey. NPR, May 5, 2019 (Click Here).
  13. “How It Feels To Have Anxiety And Depression At The Same Time,” Nicole Pajer. HuffPost, May 10, 2019 (Click Here).
  14. “How to Be Happy: 25 Habits to Add to Your Routine,” Ann Pietrangelo. Healthline, January 15, 2019 (Click Here). 
  15. “‘Widespread and dangerous’: Facing medical uncertainty, some doctors tell patients it’s all in their heads,” Elizabeth Cohen. CNN, December 25, 2018 (Click Here).
  16. “Trauma suffered in childhood echoes across generations, study finds,” Denise Powell, M.D. Candidate. ABC News, July 9, 2018 (Click Here). 
  17. “Job satisfaction in your 20s and 30s may impact your health later,” Mary Brophy Marcus. CBS News, August 23, 2016 (Click Here). 
  18. “Sleep Deprivation Drives Up Anxiety, Study Shows,” Catherine Pearson. HuffPost News, June 11, 2012 (Click Here).